I used to be the person who thought I lived and ate reasonably well. Any complaints I had were nothing to do with my diet or lifestyle, I could eat whatever I wanted.
Fast forward and I was on Doctor's orders to change my everything if I did not want to take 15 medications a day for the rest of my life.
In fact, it turned out I was doing, almost everything, wrong so I had to start to change a lifetime of bad habits. Lesson in a nutshell: eat real food, sleep well, use essential oils to replace toxic products around your home, and move!
Essential Oils by DoTERRA
So many people have got used to not ever feeling at their best. Many do not even know what 'their best' feels like, or, looks like!
Nature can provide the body with what it needs to operate at it's best and do what it should do automatically. I have had the best results with nutritional changes and using essential oils in different ways and am very excited to share all this with you - explore and enjoy!
Let's be friends!